Online Coaching
Personal Training Wherever You Are!
Membership Includes
- Weekly Workout Schedules
- Personalized Training without the Personal Training Price
- Connect with others for Support and Motivation
- Initial Consultation and Baseline Evaluation
- Vision and Goal Setting
- Daily Support with Nutrition and Action Plan
- Tailored Workouts for Your specific Goals and Needs
- Weekly Check Ins
- Access to STSF Private Forums
LIVE Virtual Bootcamps
Get Fit and Play
Membership Includes
- STAY HOME STAY SAFE - WORKOUT AT HOME
- 30-60 Minute Workouts
- Zoom LIVE for Support and Motivation
- Access to STSF Private Forums
Small Group Training
The Best of EVERY World
Membership Includes
- Connect with others for Support and Motivation
- Individual Attention without the One on One Price
- Initial Consultation and Baseline Evaluation
- Vision and Goal Setting
- Daily Support with Nutrition and Action Plan
- Meditation
- Weekly Check Ins
- Access to STSF Private Forums
Personal Training
One on One Personal Training
Coaching Includes
- One on One Sessions with Personalized Training
- Initial Consultation and Baseline Evaluation
- Vision and Goal Setting
- Daily Support with Nutrition and Action Plan
- Tailored Workouts for Your specific Goals and Needs
- Weekly Check Ins
- Access to STSF Private Forums
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