Here for your Sole to Soul Fitness goals
Rebecca Johnson, CPT, Owner
Rebecca Johnson is a Mother, Personal Trainer, Lifestyle Coach, and former World Class Ultramarathon Runner who inspires and guides those intent on having Sole to Soul Fitness to heighten, deepen, and delight in the experiences of everyday living. Her success in her running and growth in life points to her intentional, holistic approach to daily life - nourishment, self-healing, training, and spiritual practices - for over 25 years. She brings to her coaching a wisdom and discipline derived from practical tools and profound experiences training as a competitive and contemplative ultramarathon runner for 10 years.
Priorities shifted at the age of 42 when she birthed her son, however her values of living a balanced and healthy lifestyle had not. She was inspired to find her way back into inner and outer fitness in a way that did not require 30 hour and 90 mile training weeks, but still provided her the strength, endurance, vitality, clarity, and openness. She's inspired to share these values and this knowledge with all the other moms who desire the strength and vitality to endure and ENJOY the utramarathon of motherhood.
RUNNING ACCOMPLISHMENTSRebecca has earned 2 National Championships in the 24 Hour and 100 Mile competition, participated at the 24 Hour World Championships as a member of the US 24 Hour Team, holds numerous top 5 finishes and age group victories in the 50k, 50 mile, 100k, 100 mile and 24 hour categories, and qualified for and was invited to the US 24 Hour Team every year from 2004-2008.
- A Holistic approach to a Fit Body and Being
- Certified Personal Trainer
- Lifestyle Coach
- Here for YOU